Natural Health

So you wan na make a tea. It tastes like bubblegum. Well, I can't blame you so I'll show you how to do that using just two green loose leaf, teas, it's quick! It'S easy and it's got ta taste real, good yeah. I don't think we should give away tea recipe. Oh come on, stop yeah! Just do so to make this delicious tea. What you need is a milky oolong and a silver needle white tea, and that is it all. You need the main key making this tea taste. Anything like a bubblegum is proportions. What you want is a four grams of the milky Illume and just one gram of the Silver Needle white tea. Now to wait these days, you might use it and see scale that you have at home. But if you don't don't worry and use this coffee or tea spoon, okay anywhere, most people have them for usually when you just fill it to the top. It'S about 5 grams of pie, chart kind of popsicle, don't do what I did. I just want to scoop. It out from the bag, spread it all ove

This week's video will be about every Health benefits of Bitter leaf tea. I saw some increasing demand, So we will eat it and know what it is Also continued to the end of the video For tips on how to make a healthy cup of tea as possible. Tea is one of the rare beverages. It is widely accepted globally as healthy, But remember As with everything in life, You can get many good things So do not overeat Bitter leaf tea. One thing That makes Bitter leaf tea good for you. It is rich in healthy nutrients, Both bio-stimulating polyphenols Great for your health. You may have heard some of them known as B Flavonoids or catechins, Which are just antioxidants, Antioxidants that block free radicals Doing harm to your body. These free radicals damage your body Over time. It causes cancer, But let me explain this a little bit. I know that both of you have taps at home, Whether in your bathroom or kitchen, Some of these taps contain rust. Rust is a direct result of free radical damag